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Take time to unwind with some of my favorite, simple, all-natural solutions
"Lavender helps me to relax at night so I feel less stress and anxious feelings."
"I love to diffuse this oil when I'm feeling stressed. It has sedative properties in it which brings my stress levels down quickly."
"I love to add a few drops to my lotions and bath to increase my energy. I find it works best when I dilute it with a carrier oil or with another beauty product."
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